The dose makes the poison: things in excess become their opposite. The hardest skill is knowing when to stop.

Balance is not about spending the same amount of time focused on every area of your life. It's about making progress in all areas of your life and ensuring that you improve just a little bit each day in your health, wealth, relationships and personal growth.

Sunshine all the time makes a desert.

Moderation is the silken string running through the pearl chain of all virtues.

The middle path is the road to wisdom, for extremes in either direction lead to folly.

Enough is a feast. The pursuit of more is the hunger that never ends.

Moderation is the key to longevity in all things - relationships, careers, health, and happiness.

The wise know what enough looks like; the foolish only know more.

Excess is the enemy of excellence. Too much of anything diminishes everything.

Moderation is not mediocrity - it is the wisdom to know that peaks require valleys.

The art of living consists not in eliminating extremes, but in navigating them with grace.

Too much of a good thing becomes a bad thing. The sweetest honey turns bitter when overconsumed.

Moderation creates space for appreciation; excess breeds indifference.

The disciplined pursuit of less is the path to more meaningful abundance.

Knowing when to stop is more valuable than knowing how to start. Many beginnings are wasted by poor endings.

Moderation is the sweet spot between deprivation and indulgence - the place where true satisfaction lives.

The greatest wealth is to live content with little, for there is never want where the mind is satisfied.

Moderation teaches us that restraint is not limitation but liberation from endless wanting.

In all things, the golden mean: neither too much nor too little, but just enough for flourishing.